Living room with a beige tufted sofa, patterned pillows, a blue armchair near a large window, a white shelf with decor, a patterned rug, a wall hanging, and a small table with a lamp and plants.
City view through a large window with tall buildings, a mirror on the wall reflecting part of the window, a table with a lamp, candles, and a small clock.

Couples Therapy

If you are stuck in the same argument, feel like you’ve lost sight of the love that brought you and your partner together, or just want to get back to having fun with each other, we can work on your relationship together.

BIPOC and Multicultural

You are the expert on your life, and I will always bring a culturally humble approach to our work together. You can be your whole self with me, share your family’s stories, and feel seen and understood.

Anxiety and Depression

Together we’ll explore what’s keeping you up at night with racing thoughts or keeping you feeling like a shadow of yourself. We’ll explore tools to help you to feel hopeful, light, and connected again.

Parenting

On your fertility journey, pregnant, postpartum, in the thick of it with young kids or finding space for yourself again with older kids? I’m here to support you.

Burnout and High Stress

If you are feeling dread or losing sleep over work, if you’ve been pushing yourself nonstop to meet impossible standards, and you can’t see the way out, let’s find a path forward.

Career and Life Transitions

When everything is changing around you, or you are contemplating big decisions, therapy can help you stay grounded.